Life changes....let me help along the way!

1.  How can a life coach help me?

 A life coach can support you in identifying your goals, creating a plan, and staying on a path to achieving your potential. By building a relationship with you, I can help you stay motivated and on-task, helping you move toward your long term, far-reaching goals. We all have places in our lives where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them. 

2.  I do not live near you.  Can we speak by phone or do we have to meet in person?

Absolutely we can speak by phone!  We can also arrange a video call (Zoom, Skype, FaceTime etc.), or meet in person at my location (Newmarket, Ontario, Canada) or another mutually convenient location. Contact me and we can arrange what works best for you!

3.  How many coaching sessions do I need to book and how long will they be?

Once you contact me, we will discuss and decide together how many sessions you think you would like to have, and how long you would like them to be. And this is flexible, so we can always change it as we go!

4. How is coaching different from therapy?

Therapy focuses on healing pain and conflict from the past while coaching focuses on the present, and planning steps to go forward to achieve your unlimited potential. If at any point in time either of us feels that you may benefit from a therapist (or any other professional), I will absolutely recommend this to you right away. I believe in finding the person best suited to help you with your unique situation. 

5.  Do you provide legal advice?

No I do not. If at any point in time either of us feels that you may benefit from a lawyer (or any other professional), I will absolutely recommend this to you right away. I believe in finding the person best suited to help you with your unique situation.